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Channel: food cravings – One Regular Guy Writing about Food, Exercise and Living Past 100
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What is a Healthy Way to Handle Food Cravings?

Everyone has suffered from food cravings at one time or another. For some of us the memory lingers on. Let him who is without sin cast the first stone. Chocolate, carbonated drinks and bread are three...

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A Key to Decoding Your Food Cravings – Infographic

Many people have food cravings and those cravings can stand in the way of successful weight loss and a happy healthy life. I hope this infographic will help to cast some light on this...

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What Food Cravings Really Mean – Infograhic

Here is one word picture worth a thousand words … Eat well, Live well View original postFiled under: food cravings Tagged: food cravings, healthy eating, infographics, men's exercise choices

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How the Brain Controls Food Cravings – Study

Spoiler alert: Exercise has a positive effect on our food cravings. Eat less; move more; live longer. A newly published study from the University of Waterloo shows that when activity in a specific part...

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